Trigger Calm – Confidence with Anchoring

//Trigger Calm – Confidence with Anchoring

Trigger Calm – Confidence with Anchoring

$19.95

THE POSITIVE RESOURCE STATE
Creating an Anchor

The term anchoring, in this case, comes from a study of an approach to communication techniques that are used for self improvement and re-engineering the human condition, called Neuro-lingustic Programming (NLP). These techniques are often used to help change behavior and emotional states.

Description

THE POSITIVE RESOURCE STATE
Creating an Anchor

The term anchoring, in this case, comes from a study of an approach to communication techniques that are used for self improvement and re-engineering the human condition, called Neuro-lingustic Programming (NLP). These techniques are often used to help change behavior and emotional states.

Anchoring is a process of conditioning the mind with an association between a state of mind or emotional mood, and, an external stimulus that is usually something seen, felt, heard or smelled. Once an anchor is established, the emotional state can be re-experienced by repeating the stimulus. This is called “firing” or “triggering” the anchor.

Examples of an anchor would be, hearing a piece of music that instantly brings up feelings of excitement from a teenage memory, smelling freshly baked cookies that reminds you of a happy childhood memory of love and comfort, or the creation of a “Positive Resource Anchor”, that you can use to quickly change the negative, emotional state of anxious fear, to a positive state of calm – confidence!

In this MP3 recording, you will be guided, by Charles Beeson, through the process of creating a set of positive anchors.  You will later, be able to trigger your anchors with a quick squeeze of your hand.*

(Length 14 min.) * Results Vary

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